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How it works

Test, score, doctor, ship. Re-quiz on a cadence.

Five steps. The whole thing is designed so a doctor sees what you said before anything ships, and so the score-curve evolves over months — not days.

  1. 01

    Take the test (4 minutes)

    Eight focused questions covering concerns, lifestyle, body basics, training, diet, goals. Skippable, resumable, mobile-first.

  2. 02

    Body Intelligence Report

    A composite Body Score (0–100) and five sub-scores: Muscle Readiness, Fat Metabolism, Recovery Efficiency, Hormonal Balance, Nutritional Adequacy. Weighted by what you said matters most.

  3. 03

    Doctor reviews your draft

    A specialist doctor reads what you wrote, looks at your Body Score, and signs off on a draft protocol within 6 hours. They may ask follow-ups via WhatsApp.

  4. 04

    Your protocol arrives

    FSSAI-licensed supplements shipped monthly. Cold-chain items go via temperature-controlled logistics. Free shipping above ₹2,000.

  5. 05

    Re-quiz at month 1, 3, 6

    You take a shorter re-quiz. We recompute your score. The doctor adjusts your protocol. You watch the trajectory.

Ready when you are.

Start the test→